Brandon Frickey

Hi, my name is Brandon Frickey, and I’m a personal trainer at 5220 . Yes, that’s my real last name! Haha.

My wife, Abigail, and I have been blessed to call Temple Baptist home since 2023. My faith is at the center of everything I do. I love Jesus, and I’m passionate about helping people realize the potential God has placed inside of them.

As it says in 1 Corinthians 9:27, “I discipline my body like an athlete, training it to do what it should.” That mindset shapes my approach to fitness by focusing on the mind, body, and spirit together.

My passion is geared towards helping people feel their best. Whether you’re just getting started or looking to grow in your fitness journey, I create custom training programs tailored to your goals and lifestyle, focused on practical and sustainable results with purpose.

Let’s work together to help you become stronger, healthier, and more confident, one workout at a time.