“THE DAILY GRIND”
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
1 Cor 6:19-20
At 5220, we're committed to helping you take care of your temple! Our mission is to help prepare you physically for the daily grind. Whether that be raising a family, working each day, or spreading the gospel to the ends of the earth, we're dedicated to providing you with everything you need for the journey.
From state-of-the-art cardio machines to top-notch strength training equipment, 5220 has all the tools to support your mission. Join us as we stand by you on your daily grind! Check out all that we have to offer below.
Functional Fitness Training
+ What's in this Space?
- 24’ Monkey Bar Rig
- Wall Ball
- Slam Balls
- Plyometric Boxes
- Sandbags
- Jump Ropes
- Kettlebells
- Battle Ropes
- Rowers
- Skiergometer
- HIIT Mill
- Air Assalt Bikes
- Climbing Ropes
- Tires
Free Weight Training
+ What's in this Space?
- 6 Rogue® Half Racks
- Barbells
- Bumper Plates
- Adjustabel Benches
- Olympic Lifting Area
- Dumbell
Multi Purpose Courts
We have 2 full-sized courts marked for:
basketball
cross-court basketball
volleyball
dodgeball
pickleball
archery
Track
We offer an 1/11 of a mile, cushioned, and air conditioned walking/running track.
Weight Machines
We have numerous weight machines to provide a full-body workout in a unique, safe and effective manner.
CardioVascular Training
+ What's in this Space?
- Treadmills
- Elipticals
- Strationary Bike
- Recumbent Bike
- Rowers
Aerobics Room
This space is designed to be a multi-purpose fitness area frequently used for group training classes.